Bitter Crystals – A Magical Supplement for Colonic Health Why Bitter Crystlas? Do you have constipation and what to do to treat constipation? How to protect my colon from colonic cancer? How to treat colonic parasites? How to detoxify my blood and my...
What is the best diet for a Diabetic Patient? Diabetes has become recently among the top five morbidities that many people all over the world suffer from. Although it’s widely distributed, most of us still don’t know the importance of healthy nutrition in the...
Cardiovascular Patient Healthy Nutrition: Kale for heart health: Are you a cardiac patient? Do you want healthy food to strengthen your heart? How to strengthen the heart through Healthy food? Here’s your answer: Kale is one of the best food that...
This has been an important question lately that everyone is seeking to boost their immunity naturally. Along with preventive measures such as physical or social distancing, and proper hygiene practices, physical activity, sanitary environment and healthy lifestyle;...
Message from the author: This is Chef Marc St Omer, author of the book The Paleo Diet Navigating. After spending decades in the food industry, I have observed that the food that we are getting doesn’t have nutritious value. As a result, our immune system is not that...
COVID-19 is an infectious disease caused by the SARS-CoV-2 virus. Till now there are 250 million cases and more than 5 million people have died around the world as per Worldometer. This pandemic had a devastating impact on public health, the food system, and the...
Brief history of Covid-19 SARS-CoV-2 the new corona virus that causes COVID-19 was first discovered in 2019 at Wuhan, China. Since then, it has spread to 221 countries. Till now 238253585 people were reported affected and 4860965 have died as per Worldmeter....
What’s Constipation? And how do you know that you have a it?1st of all, you have to know that constipation is a symptom not a disease, so we have to know the cause behind it and treat it along with symptomatic treatment.Many think they have a constipation, but how...
Becoming one of the top 5 morbidities worldwide in the last century, and upon the fact of being one of the most common diseases that can be prevented and also reversed using natural, healthy, and nutrition tips. Here we are today starting our 1st article about...
What PCOS is? PCOS is a serious hormonal disorder that is quite common in women of reproductive age. In this disorder, the menstrual cycle gets disturbed and you experience irregular periods sometimes prolonged periods. Androgen is a malehormone and if someone is...
There are six different types of PCOS that exist and many women don’t know from which type of PCOS they are suffering. Let’s check what are those 6 types of PCOS. Insulin Resistant PCOS This is the most common type of PCOS and it occurs due to the high consumption of...
Food has a significant impact on PCOS and if you eat healthy and nutritious food then you can overcome this disorder rapidly. Three types of foods can help people to manage the symptoms associated with PCOS. PCOS is curable if you change your lifestyle and dietary...
Soursop is a fruit famous for its amazing health benefits and great flavor. This fruit is being used as a remedy for various diseases for a long time. This fruit has been around for a long time but its importance and benefits of this fruit are very less known to...
Moringa tree that is found in Asia, Africa, and North America. This tree has been used by people for centuries because of its numerous benefits. Moringa tree has many healthful compounds such as Vitamin A, B1, B2, B3, B6, C, calcium, potassium, iron, magnesium,...
Given below are some of the most nutritious foods that help in controlling diabetes and can be taken as a medicine to fight this disease. 1) Salmon, sardines, anchovies, and mackerel: They are rich in Omega-3 fatty acids, which prevent long term complications of...
Blood is the fluid circulating in our bodies. This fluid is mostly water and the remaining part of it contains different solid particles such as white blood cells, red blood cells, and platelets. The liquid part of blood is called plasma. Blood is technically...
Beneficial For Health #1 Echinacea: What is Echinacea? Echinacea is a plant whose roots and leaves have been traditionally used for medicinal purposes. Echinacea plants are also called “purple coneflower,” and three species of plants in the Echinacea classification...
Coconut oil health benefits are phenomenal for many aspects of our health. It helps to Improve our Immunity. The immune system is like a shield that protects the organism from diseases caused by bacteria and viruses in the environment. This shield allows the body to...
We have been using hot peppers for many generations. It is not just famous for being delicious but it is also comprised of benefits that have been proven best for the health. Hot pepper consists of a Nutrient Capsaicin. Capsaicin is an active phytochemical that...
