Coconut oil health benefits are phenomenal for many aspects of our health. It helps to Improve our Immunity. The immune system is like a shield that protects the organism from diseases caused by bacteria and viruses in the environment. This shield allows the body to stay healthy, and thus you do not get sick often.
The incredible Coconut Oil health Benefits:
Coconut oil contains lauric acid and caprylic acid, essential for strengthening the organism’s immune system. These acids can easily fight bacteria and viruses that can cause harmful diseases. In our daily lives, we often use oil and ghee in what we cook. However, oil and ghee are not only obese but also make you feel cheap and, in a way, weaken your system. In this scenario, coconut oil can be a good supplement. It contains not only nutrients but also medium-chain fatty acids. Coconut oil has many benefits because it has antioxidant, antifungal, antibacterial, and antimicrobial properties that help keep you healthy and immune.
How can coconut oil be used to boost the immune system?
A weakened immune system can be easily detected when a person becomes ill easily and often. It can easily cause coughs and colds, you have a fever every other day, and you can be sluggish and restless all the time. These are signs of a weakened immune system, and it happens when you need to boost your immune system, failing which can only make your health worse. Food plays an important role in determining our health. Coconut oil not only strengthens the immune system but also boosts our metabolism, which will protect the body from environmental impurities.
How coconut oil work against Covid-19 in human body:
Larnic acid (C12) and monovolin, its derivatives, have been known for their well-known antiviral activity for many years. Loric acid is a medium-chain fatty acid that makes up about 50% of coconut oil. Monovlorine is a metabolite naturally produced by the body’s own enzymes on coconut oil itch and is also available in pure form as a supplement. Sodium lauryl sulfate, a common surfactant made from lauric acid, has been shown to have strong antiviral properties. Loric acid, monovlorine, and sodium lauryl sulfate (also called sodium dodecyl sulfate) are widely used in various products for their antiviral properties.
Three mechanisms have been suggested to explain the antiviral activity of lauric acid and monovolin: First of all, they damage the envelope of the virus. Second, they can prevent the late maturation phase of the virus from circulating. And third, they can prevent the binding of viral proteins to the host cell membrane.
- The collision of the virus membrane:
The antiviral activity of lauric acid and monolorin was first noted by Sands and co-workers (1979) and later by Hair Holzer & Kabara (1982). Specifically, Hairholzer and Cabara showed that the mannoleurin cell managed to reduce> 99.9% of the 14 human RNA and DNA enveloped viruses in humans. This manoulorin worked by separating the virus envelope. ۔ Thormer and co-workers (1987) confirmed the ability of laloric acid and monovlorine to inactivate the virus by dispersing the cell membrane. Sodium lauryl sulfate has been shown to be able to dissolve and reject viral envelopes (Pirate 2000, 2002).
- Prevents the maturation of the virus:
Genital virus (JUNV) is an effective agent for Argentine hemorrhagic fever. In comparing saturated fatty acids from C10 to C18 against JUV infection, Bartolotta and colleagues (2001) showed that lauric acid was the most active barrier. It was concluded from mechanical studies that lauric acid inhibits the late maturation phase in the JURV replication cycle. JUNV is an envelope virus-containing glycoproteins embedded in the lipid bilayer that forms viral spikes from transmission electron microscope images. It’s like NCoV-2019.
- Prevents viral protein binding to the host cell membrane:
Horning and co-workers (1994) showed that in the presence of lauric acid, the production of the infectious vascular stomatitis virus was stopped in a diet-dependent and reverse manner. After the elimination of lauric acid, the antiviral effect disappeared. They observed that lauric acid did not affect the synthesis of viral membrane (M) proteins but prevented viral M proteins from binding to the host cell membrane. Although lauric acid is mostly reported in coconut oil, capric acid (C10) and monocaprine have shown promising activity against other viruses, such as HIV. Thus, coconut oil has at least two fatty acids, and their monoglycerides have antiviral properties. Conclusion According to the whole above discussion, we reached a very comprehensive point. We concluded that coconut oil is very helpful against Covid-19 because we became able to fight against increasing our immunity. We need to use it until we are safe from Covid-19 because this is an epidemic disease, no guaranty we remain safe from it. We also discussed how coconut oil fights against different bacteria and viruses.